EBT - Evidence Based Training,
Do you prefer low carb or low fat? Tell us in the comments! 🍞🧀 . Finally, a high quality RCT study looking at the effects of…
Do you prefer low carb or low fat? Tell us in the comments! 🍞🧀 . Finally, a high quality RCT study looking at the effects of…
Qual o impacto da genética e do tipo de dieta na perda de peso? Não, não é a sua genética. Também não é a insulina. Um…
Recent study comparing low carbohydrate versus low fat diet. The debate continues as to which is best. https://jamanetwork.com/j…
Internet so: Du nimmst nur ohne/mit weniger Kohlenhydraten ab. Insulin! Studie so: 80% Carbs – 1.4 kg weniger Gewicht in 7…
As part of box squad I encourage people to track. It's one of those tools that quickly teaches you about what you are…
In this 12-month weight loss diet study, there was no significant difference in weight change between a healthy low-fat diet vs…
This randomized clinical trial compares the effects of a healthy low-fat vs a healthy low-carbohydrate diet on 12-month weight…
This randomized clinical trial compares the effects of a healthy low-fat vs a healthy low-carbohydrate diet on 12-month weight…
This randomized clinical trial compares the effects of a healthy low-fat vs a healthy low-carbohydrate diet on 12-month weight…
This randomized clinical trial compares the effects of a healthy low-fat vs a healthy low-carbohydrate diet on 12-month weight…
This randomized clinical trial compares the effects of a healthy low-fat vs a healthy low-carbohydrate diet on 12-month weight…
In this 12-month weight loss diet study, there was no significant difference in weight change between a healthy low-fat diet vs…
This randomized clinical trial compares the effects of a healthy low-fat vs a healthy low-carbohydrate diet on 12-month weight…
Low fat. Low carb. Low calorie. It all gets the job done.
In this 12-month weight loss diet study, there was no significant difference in weight change between a healthy low-fat diet vs…
בדיקות גנטיות או דפוסי הפרשת האינסולין אינם מסייעים לבחור בין דיאטה דלת פחמימות ודלת שומנים, כך מדווח כתב העת JAMA. עורכי המחקר…
There are two types of people in this world: 1. those who like to tell and believe in stories about how carbohydrates and…
There are two types of people in this world: 1. those who like to tell and believe in stories about how carbohydrates and…
#Insulin Und nur mal am Rande: Gary Taubes ist ja mit Gründer der Nutrition Science Initiative (NuSI), die Millionen bekam…
The ketogenic diet (very low carbohydrate diets), or simply ‘keto’, is a popular eating strategy for fat loss even though fat…
PRESA PER IL…
This randomized clinical trial compares the effects of a healthy low-fat vs a healthy low-carbohydrate diet on 12-month weight…
https://jamanetwork.com/journals/jama/fullarticle/2673150
In this randomized trial there was no difference in 12-month weight loss between participants assigned to a low-fat and low-carb…
In this randomized trial there was no difference in 12-month weight loss between participants assigned to a low-fat and low-carb…
Does it matter if you reduce fat or carbs for weight loss? Read more... #AWIR #WomenInRheum #BornToLead http://bit.ly/2AIiiPp
วารสาร JAMA ที่มีคนสนใจและกล่าวถึงมากที่สุดสำหรับปี 2018 กับการศึกษาเรื่องอาหาร DIETFITS ศึกษาความแตกต่างของอาหารไขมันต่ำ หรือ คา…
Que dúvida não é mesmo? Então vem aqui relembrar esse post! 🥖Podemos viver sem carboidratos? 🥖Não, e nem devemos tentar.
Las dietas bajas en carbohidratos pueden no ser la panacea que muchos afirman, según este estudio. En su lugar, los…
Dr. David Katz once again dissects the latest "bling" diet study & drills down to the truth about weight loss. Calories count…
Are you developing a healthy relationship to food or is food just an anxiety-filled means for you to reach a goal that you…
Czy aby schudnąć trzeba liczyć kalorie? Dzisiaj każdy mówi (i pisze) o deficycie kalorycznym i jego znaczeniu w odchudzaniu.
Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype…
¡Que no te cuenten mentiras! Antes de obsesionarte con la cantidad de comida céntrate en "Qué" comes. El tipo de alimentos…
E esse meme me lembrou de um post! 🚩 Podemos viver sem carboidratos? 🚩Não, e nem devemos tentar. Apesar das dietas da moda…
Do you prefer low carb or low fat? Tell us in the comments! 🍞🧀 . Finally, a high quality RCT study looking at the effects of…
Effect of #lowfat vs #lowcarbohydrate #diet on 12-month #weightloss in overweight adults and the association with #genotype…
Eine unlängst in der Fachzeitschrift JAMA publizierte Studie hat sich die Unterschiede einer gesunden fettarmen (HLF) Diät und…
I love seeing my friends in the media! Dr. Caitlin Dow dishes it out on calories for weight loss. https://www.nutritionaction.com…
Zapewne większość z Was kojarzy mnie z dietą low carb oraz jako zwolennika teorii insulinowej, tzn. że insulina powoduje tycie…
Also ein wenig habe ich schon geschrieben zum Thema Milch, Carbs, Detox, Protein, Gemüse, Krebs, Alk, etc. Hier sind mal ein…
Brilliant explanation of why diets need to be individual, great study. By Jason…
Brilliant explanation of how diets need to be individual.
Podemos viver sem carboidratos? Não, e nem devemos tentar. Apesar das dietas da moda divulgarem a redução do consumo de…
Counting calories may not be the best way to lose weight, a new study (https://jamanetwork.com/journals/jama/article-abstract/267…
Here is an intro to Dr. Christopher Gardner's #DIETFITS Randomized Clinical Trial (https://med.stanford.edu/news/all-news/2018/02…
We know from strictly controlled studies where all the food is provided that low-fat and low-carb approaches both get similar…
Low-fat, low-carb or wholefood? In February, the DIETFITS Randomised Clinical Trial of 600 subjects made big news, comparing…
TRANSLATION: Regardless of genes or insulin response, weight loss doesn't happen because you cut fat, cut carbs. It happens…
WHAT’S BETTER FOR FAT LOSS -- LOW FAT OR LOW CARB? (HINT: IT REALLY DOESN’T MATTER) In a year-long study published just last…
Very interesting study. Some key take aways: 1) In this well designed 12 month study in overweight and obese individuals…
There was no significant difference in weight change between a healthy low-fat diet vs a healthy low-carbohydrate diet, and…
Effect of Low-Fat vs Low-Carb Diet on Weight…
@Alan Aragon had a nice summary of this study in this month's AARR - very interesting and one of biggest studies in this…
Weight loss programs that use genetic testing to determine the best diet sound like a good idea, but the research shows that…
HOT OFF THE PRESS! Het is één ding als goed uitgevoerd onderzoek naar laag-koolhydraat diëten niet leidt tot meer vetverlies…
This randomized clinical trial compares the effects of a healthy low-fat vs a healthy low-carbohydrate diet on 12-month weight…
Whole food #diet key to #weightloss - study suggests choosing nutrient dense, real foods is key, not #countingcalories
Low fat diet? Low carb diet? Both appear about equal when food choices are healthy. https://jamanetwork.com/journals/jama/article…
Bleskovka ze studií: velmi zajímavý výsledek na dostatečně velké "n" - nízkotučná dieta má stejný vliv na hubnutí jako nízko-karb…
Dentre as dietas "da moda", as que estão sempre em voga são as dietas "low-carb" (baixas quantidades de carboidratos = 20g por…
Low-Fat vs Low-Carbohydrate Diet on Weight Loss in Overweight Adults
Dr. Dyt Sündüs Paker diyor ki; Düşük karbonhidrat mı, düşük yağlı diyet mi kilo vermede daha etkili? 🤔 . JAMA, 2018 de yayınla…
LOW CARB vs LOW FAT WEIGHT LOSS STUDY… Who wins? Just out: A nicely designed 12-month study comparing 609 overweight or obese…
In health news today: Published Feb 20 by Christopher Gardner PhD et al (Stanford Prevention Research Center, Stanford…
This randomized clinical trial compares the effects of a healthy low-fat vs a healthy low-carbohydrate diet on 12-month weight…
¿Con qué dieta querés perder peso? Bueno, parece que empiezan a aparecer estudios que acerquen alguna conclusión en el tema “Doc…
¿Con qué dieta querés perder peso? Bueno, parece que empiezan a aparecer estudios que acerquen alguna conclusión en el tema “Doc…
Muito interessante, nutricionistas vejam!
#Lowfat X #lowcarb E ai? Quem vence? Acompanhando a linha das evidências científicas (que gosto tanto!) vem hoje um post…
Which weight-loss diet is most effective: low fat or low carb? Neither, a major study says. On average, both are equally…
To have #sustained #weight #loss, there is no need to count calories. Eat whole foods, #unprocessed diet. The two groups were …
Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype…
New weight loss study published in Jama: https://buff.ly/2ESHz9K Eating clean is the answer!!! Join my Mindful eating for…
JAMA: Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype…
https://jamanetwork.com/journals/jama/article-abstract/2673150?utm_source=silverchair
This randomized clinical trial compares the effects of a healthy low-fat vs a healthy low-carbohydrate diet on 12-month weight…
Low Carb hier High Carb da! Es ist egal! ....zumindest wenn das primäre Ziel Gewichtsreduzierung ist. "In this 12-month…
This randomized clinical trial compares the effects of a healthy low-fat vs a healthy low-carbohydrate diet on 12-month weight…
This randomized clinical trial compares the effects of a healthy low-fat vs a healthy low-carbohydrate diet on 12-month weight…
This randomized clinical trial compares the effects of a healthy low-fat vs a healthy low-carbohydrate diet on 12-month weight…
23 - FEBRERO - 2018 -- FECHA…
The latest dieting study results out on JAMA (The Journal of the American Medical Association) backed up our assertion for the…
https://jamanetwork.com/journals/jama/article-abstract/2673150?redirect=true New research studied the effects of a low-carb…
What is the effect of a healthy low-fat (HLF) diet vs a healthy low-carbohydrate (HLC) diet on weight change at 12 months and…
Health low fat or healthy low carb diet? Findings: In this randomized clinical trial among 609 overweight adults, weight…
Can we stop the diet wars now?! DIETFITS randomized controlled trial finds calorie restriction results in weight loss. Tag in…
Viikonlopuksi vielä sananen painonpudotuksesta ja ruokavaliosta. Pääsääntöisesti energia on ainoa oikeasti oleellinen asia…
"Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype…
❓ Low Fat or Low Carb for weight loss ❓ A recent study showed that you can get results on both, which is great, however it…
Tohle člověka baví, zvláště v době, kdy se vyrojilo spoustu “nových” diet, které mají zaručeně spasit od obezity a metabolických…
No magic bullets when it comes to healthy behavior change: "no one dietary strategy is consistently superior to others for the…
Whole food #diet key to #weightloss - study suggests choosing nutrient dense, real foods is key, not #countingcalories
What is the effect of a healthy low-fat (HLF) diet vs a healthy low-carbohydrate (HLC) diet on weight change at 12 months and…
Dr. Ludwig, what did you think about the NYT article (https://www.nytimes.com/2018/02/20/well/eat/counting-calories-weight-loss-d…
JAMA: Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype…
Która dieta jest lepsza? Low-carb, low-fat, Paleo, ketogeniczna, Motignaca czy Samuraja? 📝 Odpowiedź jest prosta: KAŻDA dieta…
What is the effect of a healthy low-fat (HLF) diet vs a healthy low-carbohydrate (HLC) diet on weight change at 12 months and…
Are you trying to lose weight, but are unsure whether to use a high fat/low carbohydrate (HLC) approach or a low fat/ high…
JAMA期刊 2018年日前發表了篇史丹佛大學的研究人員針對600名過重成人進行隨機分配 #低脂 或 #低碳水化合物 (以下簡稱:低碳水)飲食研究。 [[活動廣播:今天最後一天!楊營養師的 #新春抽獎活動,不用錢! 把握機會 試試手氣!!! ^^👉http…