Brief Vigorous Stair Climbing Effectively Improves Cardiorespiratory Fitness in Patients With Coronary Artery Disease: A Randomized Trial

Overview of attention for article published in Frontiers in Sports and Active Living, February 2021

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@soroush_srd https://t.co/h73I6N6FQi 10 vs 24min Many other examples of HIIT taking much less time ( a few papers): https://t.co/2NeCqbuM2V https://t.co/71NBah3Uto - note a five-fold lower time commitment in HIIT

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