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Me: I work out so I can be active well into my senior years Also me: *hard time walking due to squat day 🏋️♀️ #MastersAthlete #Move #DOMs
92,937 followers
"...the lifestyles of masters athletes contribute to improved general life satisfaction and reduced sleep impairment..." Study: https://t.co/1pbp46k9qt cc @GretchenReynold @TStellingwerff Agree! (Usual correlation caveat.) I've competed in this event.