Combined Chair-Based Exercises Improve Functional Fitness, Mental Well-Being, Salivary Steroid Balance, and Anti-microbial Activity in Pre-frail Older Women

Overview of attention for article published in Frontiers in Psychology, March 2021

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In the top 25% of all research outputs scored by Altmetric
Good Attention Score compared to outputs of the same age (78th percentile)
Good Attention Score compared to outputs of the same age and source (73rd percentile)

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Doing exercises from a chair can help you to boost your fitness, increase strength and flexibility in your joints, and improve…

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