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RT @FrontPsychol: New Research: A Self-Compassion and Mindfulness-Based Cognitive Mobile Intervention (Serene) for Depression, Anxiety, and…
RT @FrontPsychol: New Research: A Self-Compassion and Mindfulness-Based Cognitive Mobile Intervention (Serene) for Depression, Anxiety, and…
Now do a study on getting off all screens and going outside in the sunlight.
New Research: A Self-Compassion and Mindfulness-Based Cognitive Mobile Intervention (Serene) for Depression, Anxiety, and Stress: Promoting Adaptive Emotional Regulation and Wisdom https://t.co/J4T01ib8jw #Psychology #Psych