@drmarkhyman Reduces blood pressure and increases flow mediated dilation, among other benefits. https://t.co/WNSe50mMqy
374 followers
374 followers
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Have you ever thought how a deeper breath impact your health and that it can even reach your vascular health? Have a look at this paper! And breathe deeper! https://t.co/64PJyhwKkP
374 followers
@paintoolkit2 First: there are several ways of doing same movement, either yoga or stretching. Second: breath control is always a good idea. Third: have a look in my paper, at least few differences are pointed out between yoga and stretching (vascular outc