@davidasinclair I've found that a smidge of 5-HTP mixed with inulin in delayed release capsules at sunset have dramatically improved mood. Berberine inhibits IDO. https://t.co/YsrPjcOfpk Lactobacillus Johnsonii also has psychoactive anti-stress effects.
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Psychoactive Effects of #Lactobacillusjohnsonii Against Restraint Stress-Induced Memory Dysfunction in Mice Through Modulating Intestinal Inflammation and permeability-a Study Based on the Gut-Brain Axis Hypothesis. https://t.co/qWI9GUCCak
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New Research: Psychoactive Effects of Lactobacillus johnsonii Against Restraint Stress-Induced Memory Dysfunction in Mice Through Modulating Intestinal Inflammation and permeability—a Study Based on the Gut–Brain Axis Hypothesis https://t.co/cFr5Wcs9CJ #ph