CERG International page,
THE SUGAR EFFECT: Eating a carbohydrate-rich meal before a 5-6 minute running test can extend the time to exhaustion by about…
THE SUGAR EFFECT: Eating a carbohydrate-rich meal before a 5-6 minute running test can extend the time to exhaustion by about…
SUKKER-EFFEKTEN: Å spise et karbohydratrikt måltid før en 5–6 minutter lang løpstest, kan forlenge tiden til utmattelse med om…