High-Intensity Static Stretching in Quadriceps Is Affected More by Its Intensity Than Its Duration

Overview of attention for article published in Frontiers in Physiology, July 2021

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RT @MasaNakamuraTo1: 高強度ストレッチング研究の一つです✨ 大腿四頭筋を対象とした場合、120%の強度では強すぎるけど、110%だと筋硬度が下がるという結果です。この10%に差が出てくるか否かが変わってくる、繊細な研究結果です… Kudo to Dr Tak…

高強度ストレッチング研究の一つです✨ 大腿四頭筋を対象とした場合、120%の強度では強すぎるけど、110%だと筋硬度が下がるという結果です。この10%に差が出てくるか否かが変わってくる、繊細な研究結果です… Kudo to Dr Takeuchi🎉

New Research: High-Intensity Static Stretching in Quadriceps Is Affected More by Its Intensity Than Its Duration https://t.co/cS4uNu44UY #Physiology

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