RT @linkenkaer_lab: Preretirement employees are desired in today’s work force but vulnerable to #stress and associated illnesses. We show t…
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RT @linkenkaer_lab: Preretirement employees are desired in today’s work force but vulnerable to #stress and associated illnesses. We show t…
463 followers
Preretirement employees are desired in today’s work force but vulnerable to #stress and associated illnesses. We show that yoga, meditation and stress education, practiced in a group raise resilience and mental well-being https://t.co/v1qq13n8CA #MBSR (1/8
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New Research: Pre-retirement Employees Experience Lasting Improvements in Resilience and Well-Being After Mindfulness-Based Stress Reduction https://t.co/qfZ6Rc35x6 #Psychology #Psych