@nob12deficiency @chiragbarjatyaa @OneAbhishekJain here is another one https://t.co/ImEkWa3plt
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260 followers
The study (https://t.co/M3m4L8LXei…) points out that among other benefits, millets have a significantly low GI (Glycemic Index), a measure of how quickly and how high the glucose levels rise after consuming a particular food.
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A Systematic Review and Meta-Analysis of the Potential of Millets for Managing and Reducing the Risk of Developing Diabetes Mellitus https://t.co/T5YReUQEzJ
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Millets along with improved lifestyle will enhance better control of diabetes. I can speak from personal experience with my family member since switching to a millet diet..This article supports my practice #millets @drkhadarValli #Savesoil https://t.co/Zb