@Duizendpoot5 Slecht kan ook opgelucht zijn. Hoe nauwkeuriger 'je' bent met emotionele taal, hoe beter de mentale gezondheid. "This skill – referred to as emotional granularity or emotion differentiation – is associated with positive mental health outcomes
RT @katiehoemann: Want to improve your ability to precisely identify and describe your emotions (aka, your emotional granularity)? Repeated…
RT @katiehoemann: Want to improve your ability to precisely identify and describe your emotions (aka, your emotional granularity)? Repeated…
RT @katiehoemann: Want to improve your ability to precisely identify and describe your emotions (aka, your emotional granularity)? Repeated…