RT @KarinMatko: On the contrary, meditation on its own was rather negative for #wellbeing and affectivity. Engaging with #ethics was very h…
753 followers
101 followers
On the contrary, meditation on its own was rather negative for #wellbeing and affectivity. Engaging with #ethics was very helpful in this regard and #yoga reduced #stress the most (2/3): https://t.co/csLZD2Ccad
101 followers
@TobyJWoods Yes, it's a really cool design. You can find the same study explained in greater detail in an earlier publication: https://t.co/dQL3Q8EUe8
38 followers
Unterschiedliche Auswirkungen von ethischer #Erziehung, körperlichem #Hatha #Yoga und #Mantra-#Meditation auf #Wohlbefinden und #Stress bei gesunden Teilnehmern - eine experimentelle Einzelfallstudie #Psycho https://t.co/6zYgvia2du