Functional High-Intensity Interval Training Lowers Body Mass and Improves Coordination, Strength, Muscular Endurance, and Aerobic Endurance of Inmates in a German Prison https://t.co/9eVJ3Yc4tE https://t.co/NRRz45kRyY
21,092 followers
1,547 followers
HIIT makes german inmates stronger, faster and more coordinated. (I hope the walls are high at the prison) https://t.co/UFZN7n87F3
21,092 followers
Functional High-Intensity Interval Training Lowers Body Mass and Improves Coordination, Strength, Muscular Endurance, and Aerobic Endurance of Inmates in a German Prison https://t.co/9eVJ3Yc4tE https://t.co/cE0attHfIi
739 followers
刑務所入所予定の方は必読です!!!