When you believe/perceive success is possible, performance will remain high in spite of mounting fatigue. Facilitating belief then becomes a primary task for coaches of all types. https://t.co/v269IfEvtj
1,488 followers
1,488 followers
Fatigue goes beyond the training load and being a student-athlete is reality. How are coaches helping or hurting the situation? When should idealized training plans be modified for reality? https://t.co/v269IfEvtj
1,488 followers
Sleep. https://t.co/v269IfEvtj
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Mental Stress and Exercise Training Response: Stress-sleep Connection may be Involved https://t.co/YWRJrbKjry