Van Wouwe et al. compared 12-wk resistance exercise to 3-wk stance PBT in older adults & found intervention-specific effects:⬆️strength in RE &⬆️reactive balance in PBT. Neither improved gait perturbation recovery. https://t.co/u6BNOxx8Rz @TomVW6 @
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RT @ISPGR: Adaptations in Reactive Balance Strategies in Healthy Older Adults After a 3-Week Perturbation Training Program and After a 12-W…
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Adaptations in Reactive Balance Strategies in Healthy Older Adults After a 3-Week Perturbation Training Program and After a 12-Week Resistance Training Program https://t.co/itOuThzsPm
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RT @sarc_papers: Adaptations in Reactive Balance Strategies in Healthy Older Adults After a 3-Week Perturbation Training Program and After…