What are the effects of #online #MBSR courses? we were able to follow our first online course during the first wave of the Covid in Israel and found positive results on mental wellbeing and emotion regulation https://t.co/B798QlTe6l
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Mindfulness-Based Stress Reduction Increases Mental Wellbeing and Emotion Regulation During the First Wave of the COVID-19 Pandemic: A Synchronous Online Intervention Study https://t.co/DqrVGbBe5s
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RT @FrontPsychol: New Research: Mindfulness-Based Stress Reduction Increases Mental Wellbeing and Emotion Regulation During the First Wave…
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RT @FrontPsychol: New Research: Mindfulness-Based Stress Reduction Increases Mental Wellbeing and Emotion Regulation During the First Wave…