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RT @GDLeahy: "Adding protein into carbohydrate drinks provides no immediate benefit in endurance performance and antioxidant capacity yet e…
RT @GDLeahy: "Adding protein into carbohydrate drinks provides no immediate benefit in endurance performance and antioxidant capacity yet e…
"Adding protein into carbohydrate drinks provides no immediate benefit in endurance performance and antioxidant capacity yet enhances fatigue recovery for the next day." https://t.co/qNULUNMUBn
Adding protein to your pre-training drink may reduce your next day fatigue (in cyclists) https://t.co/iIxAs7Hn0N
Very interesting this combination 🤔 #Physiology #sport #nutrition