…But here's another article also showing why undersleeping is more dangerous than oversleeping. Undersleeping and health problems cause one another, whereas it's likely that oversleeping is caused by adverse health more than vice versa.https://t.co/RiLxR
RT @harvardsleepmed: Some believe you should #sleep as little as possible; some think they sleep enough, and others worry about oversleepin…
RT @harvardsleepmed: Some believe you should #sleep as little as possible; some think they sleep enough, and others worry about oversleepin…
RT @sleepdiplomat: Conclusions of a new study "Can I sleep too much?" Answer “No”. Additionally, for *young adults: "average sleep durati…