All #Habits satisfy a craving. When that craving is met, the brain’s reward center activates and releases the pleasure chemical #Dopamine. In order to change a #habit, associate the new behavior with its own rewarding outcome from @4psa 😍 https://t.co/LH8N
RT @EvanKirstel: All #Habits satisfy a craving. When that craving is met, the brain’s reward center activates and releases the pleasure che…
RT @EvanKirstel: All #Habits satisfy a craving. When that craving is met, the brain’s reward center activates and releases the pleasure che…
All #Habits satisfy a craving. When that craving is met, the brain’s reward center activates and releases the pleasure chemical #Dopamine. In order to change a #habit, associate the new behavior with its own rewarding outcome from 😍 https://t.co/4GUE1EJJl