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How Exercise Helps Boost Your Memory-Brain Health as You Age
MSN,
As we age, many of us will notice that our memory isn't as sharp as it used to be.
As we age, many of us will notice that our memory isn't as sharp as it used to be.
As we age, many of us will notice that our memory isn't as sharp as it used to be.
Sabemos que el ejercicio nos ayuda a vernos y sentirnos mejor, pero seguro que muchos no conocían este beneficio.
Key points While research indicates a trend of memory decline with age, proactive measures can mitigate the decline.