@Alan_Couzens I gues I should tweek my CHO intake, now that I no longer need to train like a triathlete! 💪🏽 But wait, I don’t qualify as an Elite either… But I do as a rower, on the weight side of things! 🤔https://t.co/FIqIbqz6KI
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RT @dwrowland: Exercise Energy Expenditure "in elite open-class male rowers is remarkably high already during zone 1 training and carbohydr…
366 followers
RT @dwrowland: Exercise Energy Expenditure "in elite open-class male rowers is remarkably high already during zone 1 training and carbohydr…
266 followers
RT @dwrowland: Exercise Energy Expenditure "in elite open-class male rowers is remarkably high already during zone 1 training and carbohydr…