Singing at 0.1 Hz as a Resonance Frequency Intervention to Reduce Cardiovascular Stress Reactivity?

+++ Neue Studie | new study in "Frontiers in Psychiatry" +++ Hilft Singen gegen Stress? | Could Singing Reduce Cardiovascular Stress Reactivity? https://t.co/gQT37qi78d https://t.co/XYazRmrVfI

New Research: Singing at 0.1 Hz as a Resonance Frequency Intervention to Reduce Cardiovascular Stress Reactivity?: Slow breathing at 6 breaths per min (corresponding to ~ 0.1 Hz) has been found to benefit psychological and physical health. In… https://t.co

An acute 5-min. bout of 0.1 Hz breathing or 0.1 Hz singing (inducing 0.1 Hz breathing) doesn´t modify cardiovascular stress reactivity in healthy subjects (singers), naive to 0.1 Hz breathing. Interestingly, spontaneous singing resulted in https://t.co/