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New study on climbing from our lab. Interested in hangboard training? If so, have a look! @espenhe
New study on climbing from our lab. Interested in hangboard training? If so, have a look! @espenhe
New Research: The Effects of 10 Weeks Hangboard Training on Climbing Specific Maximal Strength, Explosive Strength, and Finger Endurance https://t.co/ppFuLCLABa #sports #activeliving