"Today I Can Look in the Mirror and Like Myself": Effects of a Trauma-Informed Mindful Recovery Program on Self-Com… https://t.co/ll1KeoSV1z
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Self-compassion might be more critical than we think! Be kind to yourself 🤍🧠🫀 “Self-compassion may reduce opioid use disorder risk & outcomes by facilitating emotion regulation, decreasing the toxicity of shame, and reducing internalized stigma that ca
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Excellent paper from CHA’s Center for Mindfulness and Compassion @CMC_CHA @challiance : Self-compassion, Trauma and Opioids use
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New Research: “Today I Can Look in the Mirror and Like Myself”: Effects of a Trauma-Informed Mindful Recovery Program on Self-Compassion https://t.co/QtpMxWiduJ #Psychology #Psych