Best Diet for Mental Health: Keto or Mediterranean? with Dr. Bret Scher
User Metabolic Mind on YouTube,
In this video, Dr. Bret Scher dives into the ongoing debate: Is the Mediterranean diet or a ketogenic diet better for mental…
In this video, Dr. Bret Scher dives into the ongoing debate: Is the Mediterranean diet or a ketogenic diet better for mental…
In this video, Dr. Bret Scher addresses common misconceptions and concerns surrounding the long-term safety and nutritional…
Ketogenic therapy has a wide range of applications, from type 2 diabetes to psychiatric conditions like major depression…
Explains that the best antidepressant (depression treatment) appears to be food, particularly low-carb, high-meat diets such as…