男性33名が60%VO2maxで30分の下り坂走を実施. ①終了1時間後までにクライオ②終了4時間後までにクライオ③終了1時間後までに冷水浴④コントロールで回復を比較. ②と④で下肢のトルクは有意に減少,①と③は変化なし. 筋肉痛,CK,IL-6,睡眠は群間で有意差なし. https://t.co/NMpSYSfNXq
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Another cryotherapy paper finally published! Is there an optimum treatment protocol for WBC based on timing post-exercise? Is WBC more effective than cold water immersion? @USWSport @USW_Oxygen #cryotherapy #sportscience #exercise #research https://t.co/G
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Another of my cryotherapy papers finally published! Two main questions addressed: 1) can we propose an optimum protocol for whole body cryotherapy based on treatment timing post-exercise? 2) is WBC more effective than cold water im…https://t.co/vHcRLdGUia
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RT @RES_laboratory: 🚨Hot off the press.🚨 Great collaboration between UK and Switzerland. @Addersathletic @HohenauerPhD https://t.co/HblSHz…