Late-afternoon endurance exercise is more effective than morning endurance exercise at improving 24-h glucose and blood lipid levels

@runcandice @Alan_Couzens https://t.co/6MNwwAnE1d

Late-afternoon endurance exercise is more effective than morning endurance exercise at improving 24-h glucose and blood lipid levels — Significant decrease in TG and TG/HDL-C ratio after the intervention was noted in the late afternoon trial only https://t

RT @FrontEndocrinol: New Research: Late-afternoon endurance exercise is more effective than morning endurance exercise at improving 24-h gl…

New Research: Late-afternoon endurance exercise is more effective than morning endurance exercise at improving 24-h glucose and blood lipid levels: Background Glucose and lipid tolerance reportedly exhibit diurnal variations, being… https://t.co/lGo6xp1Aa