Spotlight on the Gut Microbiome in Menopause: Current Insights https://t.co/t7RzjilY0G
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@pegpizano @ResilientDad @Grimhood https://t.co/8JgRnISoEd here's some to start with
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Full on day talking all things gut-brain connection and the relevance of understanding this, particularly during peri/menopause as many women automatically put symptoms down to hormone decline. Food is mood. Your gut is your second brain, look after it h
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Menopause and/or low estrogens are associated with reduced gut microbiome diversity. Furthermore, declines in estradiol and progesterone may lead to permeability of the gut barrier, allowing microbial translocation to occur. ➡️ https://t.co/AWMbXx1ZhA http