New Research: The impact of diet and lifestyle on wellbeing in adults during COVID-19 lockdown: A healthy diet and lifestyle may protect against adverse mental health outcomes, which is especially crucial during stressful times, such as the… https://t.co/s
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Better mood & wellbeing during stressful circumstances are promoted by activity, sleep, daily social interactions, & a high-fruit & veg & low inflammatory (low sat fat) diet See Impact of diet and lifestyle on wellbeing in adults during COV
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RT @DecisionPark: Waiting for the next lockdown? Eating more fruit & vegetable will contribute to your wellbeing. New paper out from @Decis…
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RT @DecisionPark: Waiting for the next lockdown? Eating more fruit & vegetable will contribute to your wellbeing. New paper out from @Decis…