For a Happier, Healthier Mental State, Intuitive Eating RDs Want To Deinfluence the Habit of Body Checking
Newsbreak,
Well+Good You see your body all the time, and it’s common to notice when something changes.
Well+Good You see your body all the time, and it’s common to notice when something changes.
Body checking involves a person repeatedly seeking information about their body shape or size using scales, mirrors, or other…