@JustCallMeTimi Most scientific research I've seen on this keeps on highlighting between growth spurt and injuries, while it can affect other aspects of your game, I think risking injury is the most significant. It is basically bones growing faster than mu
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RT @TheFootballPhys: ⚽🤕 Growth, maturation and injuries in high-level youth football (soccer): A mini review https://t.co/MPcLhuP75X https…
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RT @TheFootballPhys: ⚽🤕 Growth, maturation and injuries in high-level youth football (soccer): A mini review https://t.co/MPcLhuP75X https…
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RT @TheFootballPhys: ⚽🤕 Growth, maturation and injuries in high-level youth football (soccer): A mini review https://t.co/MPcLhuP75X https…