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@subversivepsych Estrogen is VERY interesting re: mitochondria/energy as well:
@subversivepsych Estrogen is VERY interesting re: mitochondria/energy as well:
A very interesting paper on estradiol and energy #MECFS The importance of estradiol for body weight regulation in women: https://t.co/13Lc1ZCyDe
@fruitbowldiet its important for a lot more than fertility. having enough estradiol (key hormone that goes down w/ low body fat) is super important for bone health (extremely well studied link), mood, and even decreasing appetite + increasing energy expend