RT @nick_krontiris: The impact of high-intensity interval training on vascular function in adults: A systematic review and meta-analysis (o…
843 followers
16,932 followers
RT @heniek_htw: We confirm that high-intensity interval training HIIT is effective for improving vascular function in individuals with meta…
10,339 followers
We confirm that high-intensity interval training HIIT is effective for improving vascular function in individuals with metabolic disorders and cardiovascular diseases and has a superior effect compared to MICT, demonstrating time efficiency.
16,932 followers
The impact of high-intensity interval training on vascular function in adults: A systematic review and meta-analysis (open access) https://t.co/N9dCbZ0pn8 #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit