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This study highlights the main bio mechanical differences leading to a superior jab. A) increased lead hand velocity B) increased LEAD leg force/ strength (note - there are always exceptions to the rule): https://t.co/PcUplL4JJJ
This study highlights the main bio mechanical differences leading to a superior jab. A) increased lead hand velocity B) increased LEAD leg force/ strength (note - there are always exceptions to the rule): https://t.co/PcUplL4JJJ
From a physiological/biomechanical perspective the main important aspects for a superior jab based on this study alone (there are always exceptions to the rule) are: a) lead hand velocity b) LEAD leg strength. https://t.co/PcUplL4JJJ
New Research: Biomechanics of the lead straight punch of different level boxers https://t.co/Ww6Blv0Orp #Physiology