@AshleyLaneXXX Sprains can be as bad as breaks in terms of health, so def take it seriously! Omega-3, Turmeric supplementation to help with inflammation, synovial fluid at a minimum, and if you can, might wanna consider PRP injections. Have a damaged joi
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PRP injections for acute ankle sprains helped reduce pain and improve functional outcomes at 2 months when compared to control (no treatment). No difference in outcomes at 6 mo and 12 mo follow up. https://t.co/fsGDylblWo
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New Research: Platelet-rich plasma, a biomaterial, for the treatment of anterior talofibular ligament in lateral ankle sprain https://t.co/BgBgkDysaG #bioengineering #biotech