Efficacy of a multimodal lifestyle intervention (The Lift Project) for improving the mental health of individuals with an affective mood disorder living in South Africa

Overview of attention for article published in Frontiers in Psychology, January 2023

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A variety of non-pharmacological approaches including lifestyle medicine (e.g., exercise, nutrition, sleep) and positive psychology practices (e.g., gratitude, service), are effective for treating mental health (MH) conditions. https://t.co/t5u3FqyckL

04 Feb 2023

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New Research: Efficacy of a multimodal lifestyle intervention (The Lift Project) for improving the mental health of individuals with an affective mood disorder living in South Africa https://t.co/Z3OdODSOiP #Psychology #Psych

25 Jan 2023

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