ok one last 'general' article on fasting and immunity. but basically we must induce autophagy and mitophagy to reduce ill effects of immunosenescence which fasting seems to achieve https://t.co/wsW4fCX1lR
405 followers
399 followers
Intermittent fasting & immunomodulatory effects (28-study systematic review) —In addition to weight loss, IF helps with strengthening circadian rhythms, migrating immune cells, lowering inflammatory factors, regulating macrophages, protecting vs ox-st
405 followers
@RolandBakerIII @hotmustard10 ok one last 'general' article on fasting and immunity. but basically we must induce autophagy and mitophagy to reduce ill effects of immunosenescence which fasting seems to achieve https://t.co/wsW4fCX1lR
557 followers
Fasting removed old damage cells and generates new ones... https://t.co/DFT2pHqXTA.