Dr. Joel Kahn - America's Healthy Heart Doc,
Do you need to eat muscle to build muscle? NO! Eat beans, peas, lentils, seeds, nuts, greens! Great science. “During…
Do you need to eat muscle to build muscle? NO! Eat beans, peas, lentils, seeds, nuts, greens! Great science. “During…
It remains unclear whether non–animal-derived dietary protein sources (and therefore vegan diets) can support resistance…
Vegan and Omnivorous High Protein Diets Support Comparable Daily Myofibrillar Protein Synthesis Rates and Skeletal Muscle…
FYI.... https://bit.ly/3lVishe