RT @ac__mitchelle: aside from the mental health aspect, the physical structure of your brain literally changes when you exercise! new neura…
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The impact of physical activity on white matter during healthy aging https://t.co/GWnuyJrHsk
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RT @ac__mitchelle: aside from the mental health aspect, the physical structure of your brain literally changes when you exercise! new neura…
3,340 followers
aside from the mental health aspect, the physical structure of your brain literally changes when you exercise! new neural pathways form, more white matter, larger hippocampus! the benefits are vast 💛 study : https://t.co/IWTbvO1Hai https://t.co/esw8DJ78Kh