Heal Exercise Fear and Anxiety
User Exercising Well on YouTube,
are you afraid of or scared to exercise? Worried about injury, having a heart attack or not being able to keep up? You are not…
are you afraid of or scared to exercise? Worried about injury, having a heart attack or not being able to keep up? You are not…
Are you 'being bad' if you dont exercise, and being 'good' if you do. Do you sometimes feel embarrassed by how you look or if…
What if you could let those emotions that keep you stressed just slip away? Why do stressful or "negative" emotions seem to…