武芸における「瞑想」についての一考察

Overview of attention for article published in Research Journal of Budo, November 2012

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坐禅 (ざぜん)、独坐（どくざ、Paṭisallāne）とは、仏教で姿勢を正して坐った状態で精神統一（瞑想）を行う、禅宗の基本的な修行法. 何らかの対象をイメージする方法をとらず、一切の念（イメージ）を切って禅定を得るものをいう.

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