Yoga: Zwischen Lifestyle und Therapie
Spektrum,
Herr Cramer, Praktizierende preisen Yoga oft als heilsames Wundermittel an, andere halten es für eine überbewertete…
New Research Shows Yoga Reduces Stress and Improves Well-Being
Psychology Today,
Key points Studies published in 2024 demonstrate yoga’s positive effects on feelings of well-being.
Heat therapy may lead to better outcomes in treating depression than…
Medical News Today,
Share on PinterestWhen it comes to treating depression, saunas may be better than ice baths, a new study suggests.