To enhance performance, most endurance athletes intend to consume more CHO around exercise. However it is unknown if athletes w Ex-GIS meet the recommended targets for training & recovery https://t.co/L7gaycybhf @megabiteconsult Ricardo Costa @fionape
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11,285 followers
RT @SummitFuel: Perfect timing for this publication. An amazing full circle as I’m hanging with @LouiseMBurke @Jenn Gibson @CPSDA 2023. Th…
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RT @SportsDietAust: Carbohydrate knowledge, beliefs, and intended practices, of endurance athletes who report exercise-associated gastroint…
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