RT @thesleepgeek: This is really important. Understanding your player's chronotype is fundsmental if you are supporting the performance of…
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4,657 followers
This is really important. Understanding your player's chronotype is fundsmental if you are supporting the performance of footballers (or any athlete) but we really really don't. ps, also do you know if they sleep on their front, back and/or side? Also imp
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Sleep and chronotype influence aerobic performance in young soccer players https://t.co/ANJWuNZVL1
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New Research: Sleep and chronotype influence aerobic performance in young soccer players #Physiology https://t.co/VuJYr0QD1s