RT @KamathGurudutt: So honoured that one of our finest endocrinologists (diabetologist) shared a study on Kombucha and blood sugar with me…
972 followers
8,946 followers
So honoured that one of our finest endocrinologists (diabetologist) shared a study on Kombucha and blood sugar with me. Small but excellent study. I love Dr Unni (as he is lovingly called)'s guidance -- occasional Kombucha.
7,520 followers
@KamathGurudutt https://t.co/kNkToe2TjA is a very small but well designed study - while one can’t read too much into this, you might feel a little more reassured with the occasional Kombucha.
165 followers
Want to lower your blood sugar? Drink kombucha. In a 2023 study, it was found that drinking eight ounces of kombucha daily for 4 weeks lowered fasting blood sugar levels, on average, from 164 to 116 mg/dL. Read the study here: https://t.co/22wAsejm94