Training Intensity Distribution and Changes in Performance and Physiology of a 2nd Place Finisher Team of the Race across America Over a 6 Month Preparation Period

4/ Manunzio et al observed a team finishing 2nd in RAAM. They describe training volume, intensity and race performance in the 4 man team (+ 1 reserve). https://t.co/VrPsfLYZnN (open access) https://t.co/vUWPQWJm2J

@DGMStefas And this one: https://t.co/VrPsfLZxdl

Manunzio et al https://t.co/DP2fRqlXQw

4) Now consider this report from Race Across America on a team finishing 2nd. Amateur racers in a seriously tough long-distance race. The study reports on their training and development the final 6 months prior to the race. https://t.co/VrPsfLYZnN