No worries: Online course to help people stop ruminating shows promise
MedicalXpress,
An online course designed to curb negative thinking has had strong results in helping people reduce the time they spend…
An online course designed to curb negative thinking has had strong results in helping people reduce the time they spend…
People who ruminated and worried excessively were helped by an online course, a randomized controlled trial found.
Many people spend a lot of time mulling over their personal problems and worrying.
People who ruminated and worried excessively were helped by an online course, a randomised controlled trial found.