66 followers
RT @sleepdiplomat: Many are concerned about blue #light and sleep. But even #red light can harm #sleep. How? Both directly (eye), and indir…
1,399 followers
RT @AASMorg: According to a new @FrontPsychiatry study, red light can increase subjective alertness, anxiety, and negative emotions in heal…
25,623 followers
According to a new @FrontPsychiatry study, red light can increase subjective alertness, anxiety, and negative emotions in healthy subjects and people with insomnia, affecting sleep directly or indirectly via the mediating effect of negative emotions. https
15 followers
RT @sleepdiplomat: Many are concerned about blue #light and sleep. But even #red light can harm #sleep. How? Both directly (eye), and indir…