Base jumping: what we can learn from some of the world’s most extreme athletes about overcoming doubt
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"You can be on that exit point for five minutes, battling all these voices in the head, and all of a sudden, a calmness comes…
"You can be on that exit point for five minutes, battling all these voices in the head, and all of a sudden, a calmness comes…
People associate mindfulness with yoga and tai chi but meditation is actually closely connected with the most dangerous extreme…
David Gallagher, Liverpool John Moores University You can be on that exit point for five minutes, battling all these voices in…
You can be on that exit point for five minutes, battling all these voices in the head, and all of a sudden, a calmness comes…